your path to lasting vitality

You don’t have to wait until your 60s to realize your body won’t do what you need it to. My programming is designed for adults 40+ who want to move confidently and protect their independence.

What I Offer

I coach clients on building a communication channel with the body to create effective and efficient workouts based on your body's strengths and weaknesses and your goals.

my process is simple.

You’ll start with a free 45 min movement consult (in-person or remote)

and leave with a customized movement plan for freedom & longevity

Real stories from the tribe

  • Primal Path has been a huge part of my family’s life for the past 9+ years! I used to come to gym with a huge knee brace and modify everything! Andrew got me out of my brace, and I have never looked back !

    Marielle Hickey

  • I wish I had known Andrew at my peak for I have no doubt I would have doubled my results. I feel my body and mind are prepared to take on anything as a result of Andrew's program. His routines are creative, never boring, and there's purpose with every movement.

    Thomas Hackett

  • Started working with Andrew almost a year ago. Best thing I could have done for myself to improve my flexibility, strength, and movement lessons I use every day. Fantastic coach! Andrew fixed my lower back and hip issues I’ve had for years and reduced my right shoulder impingement to almost nothing! Andrew works on your specific needs, not a rote program. I’m 70 yrs old, haven’t felt or looked this good in many years!

    Warren Rogers

If you're interested in working with me, complete the form with a few details about what you’re struggling with. I’ll get back to you as soon as I can!

Let’s Work Together

The Services

  • One Session for $95

    One Session and homework for $225

  • 4, 8 or 12 sessions for $80 a session

  • 4 or 8 sessions for $30 a session

  • 4x Monthly - $99/total

    8x Monthly - $135/total

    12x Monthly - $175/total

    16x Monthly - $185/total

  • Access and training plan - $150/month